If you’re used to running your fingers through your thick, silky hair, consider yourself lucky. There are tons of men and women in the world who suffer from hair loss. After a certain age, owing to several factors, men and women tend to witness hair fall and hair thinning, but there are ways this can be curtailed and even improved. Knowing about how to increase hair density naturally and safely is important to make sure it is done in a healthy and sustainable manner. We look at all the ways you can increase hair density naturally and safely and flaunt the hairdo you have always dreamed of.
WHAT IS HAIR DENSITY?
Hair density is commonly defined as the number of strands of hair you have per square inch of scalp on your head. The hair density accounts for how much hair you have visible on the scalp, the type of hair care products you can safely use, and how you can style your hair.
Typically, and person with a healthy hair density has about 2000 hair strands per square inch on the scalp. This can amount to about a 150,000 hair strands on a head, depending on the head size and hair density, of course. A common way to measure hair density is to tie your hair in a ponytail, and measure the circumference of the ponytail. A circumference of 4 inches indicates a high hair density, and a circumference of 2 inches denotes a low hair density. Once you understand how to increase hair density naturally and safely, you can always improve your hair density.
INCREASE HAIR DENSITY WITH ALOE VERA
Aloe Vera is considered one of the most widely used naturally available cosmetic aid in the world. A notable ingredient is most skin care products, the plant based natural gel has a wide range of benefits for the skin and hair. Aloe vera can be used very effectively to increase hair density naturally and safely. The nutrients in Aloe Vera strengthens hair follicle, allowing them to grown and thicken.
Take some aloe vera gel on your palms and fingers, and gently apply on the scalp. Massage the gel on to the scalp for a few minutes. Cover the hair well, with a hair cap preferably, and leave the gel on for about 60 minutes. Remove the cap, and wash the gel off with water.
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Massaging the scalp with oil is very essential in order to increase hair density. The application of oil on the scalp and the consequent massage improves hair quality. The movement of the fingers on the scalp redirects blow flow towards the scalp and follicles. The blood flow improves follicle strength and quantity, improving you hair density.
Massage your scalp at least twice every week. Either do it yourself, or have someone do it for you. There are a wide variety of oils available. Use the likes of coconut oil, olive oil and mustard oil to increase hair density and scalp health.
ONION AND HONEY REMEDY
Hair loss has been observed to be curbed by onions for ages. Onions have nutrients that consolidate follicle endings and restrict the fall of hair and emptiness of the scalp. Take a fresh onion, and grind or squeeze it to extract some juice. Pour the juice in a bowl.
Next, take a spoonful of honey and mix it with the onion juice. The honey will help hydrate the hair. Add a spoon of yogurt as a conditioner and mix the ingredients thoroughly to make a paste. Apply on the hair and lave on for about 60 minutes. Wash off with lukewarm water.
UP YOUR VITAMIN-C INTAKE
There are certain nutrients that our daily diet just doesn’t provide us. Vitamin – C in one of them. Vitamin C helps to increase hair density naturally and safely by hydrating the hair by removing mineral build up on the scalp. The ascorbic acid helps in keeping the hair moist, and improving its resistance to tangling and breakage.
You can improve your Vitamin C content in the diet by consuming Vitamic C enriched foods. These can be done by eating a decent amount of oranges, lemons and kiwis, just to name a few. You can consume these in the form of juices, salads or as fruits at breakfast.
LIVE A STRESS FREE LIFE
This might sound simple, but it hardly is as living a stressful life can be hazardous to your health in general and not just for your scalp. Stress levels in both men and women have been seen to be directly responsible for hair loss problems. Work problems, troubles in the private life or mental instability can lead to high levels of stress, which affects hair growth and strength.
Living a stress free life, or at least controlling stress can lead to greater personal benefits than just a healthy scalp. You can do this by getting out of the house, leading a positive and healthy lifestyle. Become a regular in the gym and work on your physical well being. Become a practitioner of Yoga in the morning, and release all the negative energy you might have within you.